Mobility for Every Body / Fascia Fitness is a Pilates & Functional Fitness based class.
It is all levels and focuses on movements that will help us keep our independence as we age

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Purchase Class Passes

1, 5, 10 Sessions Packages

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3 Membership Tiers & Member Perks!

Who is Sharmeen?

Sharmeen is a Somatic Movement Therapist and Bodyworker, who found confidence, pain relief, healing, and deep spiritual awakening through movement and the Body.

Her extensive study to understand her own healing experience led her through scientific discovery, self led learning, courses, workshops and certifications to find the "Light Within" which, consequently is also where the Fountain of Youth resides!

Sharmeen blends scientific understanding with tangible experience to deliver a unique experience for each Body

Her clients have named her the "Body Whisperer" due to her intuitive ability to help bring the BodyMindBeing into Alignment

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Jane Rogers

Adora Svitak, Flying Fingers

Notes from Sharmeen's Clients:

THE ZEN DEN | MY ALIGNED LIFE

Located in Innisfil, Ontario

sharmeen@myalignedlife.ca