Move From Languishing to LaughterĀ
Welcome to your Masterclass!
We will be moving together and exploring our inner and outer worldsĀ
Do not worry if you don't know how to do this.... all will be explained prior and then you will be expertly guided.Ā
Please take full responsibility for your own well being, and only do movements that feel good in the Body
And if you have any concerns, please get clearance from your medical team prior to trying any movement.Ā
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