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Get ready to expunge residual built-up stress, calm your nervous system & feel empowered in our short ten minute video guide.
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"I've been working with Sharmeen on tools to help with nervous sytem regulation. Not only is she very skilled and knowledgeable she also has incredible intuition and is able to tailor exercises and processes to address whereever I am at that moment - whether mty system needs calming, energizing, stabilizing, etc. Sharmeen. iskind and respectful and she listens; she really does partner with you on your care. Thank you Sharmeen!"
After finding freedom from the grips of childhood and complex trauma stemming from toxic people & environments, Sharmeen has since been supporting others looking to release the effects of toxicity (past or present). She combines ancient intuitive practices with science-based healing to provide you with a dynamic experience sure to change your life.Lets Meet!
FIND EXACTLY WHAT
YOU'VE BEEN LOOKING FOR
PLAYFULNESS & JOY
IT IS YOURS TO REMEMBER
Connect with and give yourself permission to play, uninhibited.
When was the last time you laughed and enjoyed yourself?
INNER STRENGTH & CONFIDENCE
ITS YOURS YOU GAIN
Gain inner and outer strength as we invite the body to release old patterning, affecting the mood and mind. Alignment in posture sends signals of confidence to the brain. This is movement like you've never experienced before.
UNSHAKABLE SELF-TRUST & ACCEPTANCE
DEEPLY AND COMPLETELY LOVE AND ACCEPT YOURSELF
Release physical and emotional patterns, clear energetic blockages, integrate traumas & find the clarity you've been yearning for