Align Your Body
Align Your Life

Spiritual & Somatic Movement Mentorship

Movement as Medicine for Anxiety, Headaches, Chronic Neck, Back, and Body Pain, IBS, Insomnia, and more!

Movement as a language of communication between Body Mind Being

Movement as a doorway to find, meet and become the Embodiement of Your True Self

Movement as an act of LOVE for your SELF

Somatic Exploration via the Body & Movement for Inner Healing

What's it like being in Deep Healing Relationship?

This former gymnist forgot how GOOd dancing could feel!

This Baker could continue baking after our Movement Session

This Realtor can show more homes with comfort and ease

Thank you for your patience as we continue to build this webpage

(Our hands are best used helping clients)

For all inquiries please email sharmeen@myalignedlife.ca