ALIGNED & OPTIMIZED! Challenge
10 Days to Build Strength, Increase Mobility & Optimize! BodyMindBeing
Experience the Transformation with Somatic Movement, Spinal Alignment, and Quantum Mechanics Principles.
Feel Better, Move Freely, and Embrace Your True Self.
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Hi! I'm Sharmeen! I created this 10 Day ALIGNED & OPTIMIZED! Challenge for you to have the boost of support needed to optimize the BodyMindBeing
Certified in Therapeutic Movement Modalities including Pilates, FST, Soul Detective, Movement For Trauma, Emotional Freedom Technique, and others
I've created this 10-day Challenge to help bring the BodyMindBeing into Alignment
And support you in integrating these daily practices for maximum impact!
You will have a greater sense of clarity, access to motivating Energy and a Vitality that you probably forgot you had!
It is truly the Best Event I've ever Hosted!
Somatic Movement + Spinal Alignment + Quantum Mechanics
Action is paramount
You must show up to get the results!
Each step of this 10 day journey is currated for maximum results when each action is taken as directed (usually daily)
Set aside 20 minutes each day. Preferrably 10 minutes in the morning and 10 minutes in the evening before bed.
Who is this for?
ALIGNED & OPTIMIZED! 10 Day Challenge is for women who
* Want to feel delicious in the body they are in
* Want to stop feeling chunky and start feeling fluid with their movements
* Want to stop having joint and back pain from lack of mobility & too much sitting
* Need better quality sleep to wake up refreshed instead of tired
* Need support & ideas for effective Movement Sequences that don't take 1hr a day to see benefits from
*Don't want to feel bloated, tired, unmotivated or weak
* Its for the woman who wants to reignite her Self Love & Connection to this Body
* Who is tired of having her emotions hijack her Higher Choice
This is not a group healing portal, although Movement Medicine can be a powerful healing tool, this Challenge is designed to get us feeling
ALIGNED & OPTIMIZED!
(Think holistic & loving boot camp vibes)
ALIGNED & OPTIMIZED! Challenge
Join the ALIGNED & OPTIMIZED! 10-Day Challenge.
You are agreeing to receive email & text messaging. You can unsubscribe anytime (although you'll need them to get the details of the challenge)
If you want greater clairity, reduced pain & increased energy
This challenge is for you.
The Entire 10 Days is carefully and intentionally created for you.
CLAIM MY SPOTOPTIMIZED! Challenge
10 Days to Build Strength, Increase Mobility & Optimize! BodyMindBeing
Support for 10 Days to build strength, increase physical mobility and bring the BodyMindBeing into Alignment
SAVE MY SPOT