Congratulations gorgeous! Here is your Moving Meditation Video Guide  

Let me show you how to access the benefits of meditation without sitting still! 

You'll be surprised how quickly the overthinking, worry, people pleasing and perfectionistic thoughts dissipate, allowing you to be truly present in the current moment.  All of this results in true, authentic confidence!  

It is our mission to empower women, especially women of color, to step into their fullest, unapologetic, authentic Self!  

Are you ready for the expansiveness?

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**Please note, I mentioned my old Instagram account in the video.  This account was hacked in May 2022. 
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After doing those moves, do you notice a difference in how you feel?

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If you feel called to explore working together, book your complimentary Feel-it-to-believe-it session

Book my Feel-It-To-Believe-It Session