Congratulations Divine Being! 
You are ready to make friends with your nervous system!!!

We all have holding patterns that we grew up with. 

Our body holds onto past beliefs as much as our mind. 

In fact, it is my belief that the subconscious mind IS in the BODY. 

Ignoring the Body component in our awakening journey leads to feeling STUCK and BLOCKED. 

It is my mission to empower women, especially women of color, to step into their fullest, unapologetic, authentic Self, shedding their limiting beliefs, negative patterns, and false truths without years of talk therapy! 

In this active session, I guide you through a small dose of a method I call Movement Medicine (TM)  that naturally allows us to experience an ACTIVATED Nervous System state within a safe space, thus removing the FEAR.

This work is so personal, and each one will receive it slightly differently. I'd love to hear your experiences!  

Join our facebook group and share how this was for you in a post, if it feels okay.

Join our Free Facebook Group

**Please consult your physician before trying new movement.  Take care and responsibility for your own body.  By engaging in this movement, you agree that you do so with full responsibility for what feels good, and what is accessible for you. 

Take notice of any differences in the way you respond to others, any positive things that happen - however small they seem

These clues (like not feeling anxiety, engaging in conversation when you might not have, putting your offer out there) are messages from the Universe that you are in alignment!  

We'd love to hear how you feel

Before you go, join us!

We'd love for you to join us inside our Facebook Group

If you feel called to explore what it might be like working together, book your complimentary Feel-it-to-believe-it discovery session from the button below

Book my Discovery Session