TECH NECK REMEDY Movement workshop is designed to help you create more space, ease, and mobility in & around your neck, shoulders and upper back.
Using therapeutic movement and specialized techniques, we’ll explore how to decompress the tension in the neck, improve range of motion, and restore a feeling of freedom in how you move.
Expect a thoughtful, Body-Aware experience that supports mobility, stability, and long-term health
Whether you’re managing stiffness, training hard, or simply want to move better in everyday life, this workshop is for you!
In Person Workshop on Thursday April 16th at 7:00pm in Innisfil, Ontario
Details Sent to email provided after purchase