Sciatic Pain Relief Movement Workshop

SCIATIC PAIN RELIEF Movement workshop is designed to help ease sciatica-related pain by creating space, improving mobility, and supporting the lower back, hips.

Through guided, body-aware movement, you’ll leave with practical tools you can use at home to move with more comfort and confidence.

Expect a thoughtful, Body-Aware experience that supports mobility, stability, and long-term health

In Person Workshop on Monday June 1st at 6:30pm at Innisfil, Ontario

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You will leave feeling:

  • Less tension in lower back & hips

  • More space & mobility in the pelvis & spine

  • Better awareness on how to move safely

  • Reduced Pressure along Sciatic Pathay

  • Tools to take home for daily use & prevention of future flare ups

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