ELDOA is a movement modality created by French Osteopath Guy VOYER Doctor of Osteopathy. It has recently gained attention when professional athletes credit the method for their increased agility, quick recovery time and overall performance.
This method is individualized and works for the majority of people (including children and those who are pregnant – with specific modifications).
Due to the precise directions needed, ELDOA should only be taught by a certified ELDOA Practitioner (which I proudly am).
ELDOA is a compliment to all movement, training, rehab, prehab and life!