I use movement-based techniques, activities, and exercises to guide your body closer to alignment so that you can guide your life into alignment.
Using movement-based activities, my client-centered approach means we work on specific goals that you have.
Everything we do together will have elements of fun, effectiveness, and be integrative (mind & body) so that their effects truly last.
If this is you – Fill out the form below and book your free 15 minute coaching call.
*Sliding scale options are available, please contact Sharmeen@myalignedlife.ca directly. We will do our best to serve you & support your healing. (we’ve been there too!)