What is aligned business coaching?
A coaching / healing program that supports the delicate art of healing the body, mind and spirit through intuitive movement & alignment, while providing actionable tools and support to show up & build your business.
How we relate to our body has a direct impact on how we relate to our business.
If you have a love/hate relationship with your body, business growth will be slow and tedious. It will feel like everything is going your way and something slides you six steps back. Only to make the climb again, slide again, climb again, and again …..
In this way, we spiral in our growth, slowly and rather unsteadily.
What if we could change all that? What if we could flow with ease, grace and joy?
What if we learned how to unattach from the outcome, and enjoy the ride?
Business & life would be more enjoyable! Wouldn’t you agree?
How do you know you need alignment coaching?
- It feels like you’re revved up and ready to go – yet stuck (maybe ideas are racing and body is stuck scrolling)
- You feel trapped (It feels like you have one foot on the gas, and one foot on the break)
- You feel exhausted even when you’ve had a restful nights sleep
- It seems like you experience a new ‘travelling’ pain several times a week (neck pain, back pain, headaches, IBS)
- There is an underlying feeling of sadness/dread/fear that lives inside you
- You push down negative emotions, then get frustrated and cry out of overwhelm
- You overthink everything
- You feel like there’s nothing left for you to learn at this “level” in life
- Memories of hurtful childhood experiences surface when you are stressed or overwhelmed
- Life feels unfair – you feel a small pang of jealousy when you see someone else succeeding, wondering when it’ll be your turn
- You feel stuck, helpless or tied to a job your skills & power are under-appreciated at
- Even though you’re meditating and doing yoga, it doesn’t seem like enough
- You crave something deeper (spoiler alert: This is it!)
What can you expect?
- Increased self-confidence that runs deep to your core
- Feeling viscerally connected to your authentic Self
- Being in Flow State more often than not
- Trust in your decisions, trust your journey & path
- Freedom – no longer feeling constrained, stuck, tied
- Secure in creating and reinforcing boundaries
- Access to creativity, wonderment and playfulness
- Confidence to say, do, wear & behave how you truly wish to express yourself
- Experiencing WHOLENESS, Oneness, Fullness & True Self Love
How do we achieve this?
- Client focused 1:1 / group programs
- Inner strength building
- Embodied Movement (trauma-informed)
- Body-up Mindset Rewiring
- Emotional Release
- Core Transformation & Clarity
- Through our Authentic, Trusting, Relationship within this client-coach container
- Physical, Emotional, Energetic Alignment
My are clients typically:
- Curious with wonderment (or want to be this way & feel blocked)
- Open minded to new experiences
- Ready to feel centered, grounded, and Whole
- Are stuck in their business
- Experience feeling drained, burnt out, exhausted
- Want to be seen & heard
- Crave the feeling of being supported (not blindly, but rationally, honestly)
- Need a ‘push’; ‘accountability’ ‘support’ and trust – this all comes down to wanting to trust yourself and not yet remembering how to do so with confidence – we’ll remind you!
- Interested in adding a deep element of wellness & health (we go a little “woo”)
- Need & want effective, accessible, real-life tools that work (and practical)
- Don’t have hours to spend daily
- Want something spiritual that fits into the ‘modern’ ‘real’ world
- Are witnessing the light & energy in others; yearn for a similar embodied experience
- Enjoy having support in the palm of their hand from a person who truly cares
If this is you – Fill out the form below and book your complimentary 45 minute “Feel-It-To-Believe_It” session!