Is alignment coaching for you?
Do you find yourself jumping from one task to another, all day long…. never fully focused enough to bring any tasks to completion?
Does your daily task list feel longer every day despite the progress you made yesterday?
Have you noticed yourself feeling unfulfilled and yearning for ‘something more’?
These are signs you are misaligned.
Misalignment happens on many levels. It happens when our hearts, minds and bodies are not ‘on the same page’.
Misalignment, or dis-ease (the opposite of being in a state of ease or homeostasis), shows up:
Physically, through your posture, holding, and movement patterns.
Emotionally, how you respond & experience your world.
Energetically, the flow, life force, Chi that is obstructed leaving you with symptoms of IBS, insomnia, among others.
Mentally, living in the past or future (depressive or anxious), lacking presence.
Presence, or mindful awareness, is the state in which you are living and experiencing the current moment, while acknowledging the past happened, and preparing for the future without being overcome by overwhelm, anxiety or helplessness.
If this is you – Fill out the form below and book your complimentary 45 minute “Feel-It-To-Believe_It” movement session!