If its not listed, fill out the form below & book your free 30min consultation
My are clients typically:
Curious
Open minded to new experiences
Beginner’s mindset for this experience
Ready to feel centered (among this chaos that is our lives right now during a global pandemic)
Want to gain skills (emotional resilience) through fun movement-based activities
Enjoys science or likes to know that everything we do is 90% science & 10% “woo”
Interested in adding another element of wellness & health
Need & want effective, accessible, real-life tools that work
If this is you – Fill out the form below and book your free 15 minute coaching call.
Embodied Movement Coaching Program:
*Sliding scale options are available, please contact Sharmeen@myalignedlife.ca directly. We will do our best to serve you & support your healing. (we’ve been there too!)