My Aligned Life
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BONUS!

ELDOA BONUS

Welcome to your aligned life!!!

Please save this page as we will add new links periodically (aiming for weekly; life happens so no promises – I will always be honest with you)

Note: if any point you need to come out of the ELDOA, please unwind S-L-O-W-L-Y or decrease the angles / effort.

ELDOA FOUNDATIONS (Four Videos Total)

W1 FOUNDATIONS ELDOA
W2 FOUNDATIONS ELDOA
W3 FOUNDATIONS ELDOA
W2 FOUNDATIONS ELDOA

ELDOA weekly classes (new videos added / unlocked periodically)

Chronic Pain Self Remedy w/ ELDOA
Self Remedy for Chronic Pain
Shoulder/Pelvic Balancing with ELDOA
Self Discovery & Chronic Pain Relief with ELDOA
Find Your Angles with ELDOA
Gentle Practice & ELDOA
I hurt my back – Gentle Stretches & ELDOA
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