ABOUT ME

Aligned Sharmeen is a Spiritual & Somatic Movement Coach for women.  

Her areas of focus are the interplay between the body, brain, emotional & energetic Self; and how we can influence these part of our Self through movement. 

Having experienced developmental trauma growing up, complex trauma in adulthood, and now a trauma-informed practitioner, Sharmeen has a deep, personal and professional understanding of how trauma can shape your life.

While being an educator for nineteen years, she is adept at simplifying complex information so that it is not only easily digestible, it’s fun as well!

Since studying energetics, the chakras systems and the interconnection between energy, emotions and the Body, Sharmeen now offers a unique approach to healing that has massive results. 

Sharmeen offers individual and group mentorship & healing sessions, tailoring each experience to your needs, in a way only she can! 

The uniqueness of Sharmeen’s approach to healing, coupled with her genuine love for humanity, makes a session incredibly powerful and, indescribable!

You have to feel it to believe it!